Disappointment

Often, one may be confronted with disappointments. These disappointments create emotions within and are sometimes difficult for us to understand or manage. These emotions may even narrow your point of perception of any given situation.

Perhaps there is an unforeseen reason for what’s happened or why things didn’t go your way. With this being said, you cannot allow it to destroy your desires or ambitions. Although you may see it as monumental, don’t view it as personal, as it touches all of us at some point in our lives. Don’t lose hope and don’t give up. Express the hurt, and then look for solutions or compromises that serve you best. Modify your mindset and make the necessary adjustment to your thoughts and expectations. This is an opportunity to tap into your consciousness. You now have the chance to take this experience and give it meaning and purpose.

Let your desires drive and motivate you, not your expectations. Release your mental illusions and disempower the negative energy. Practice acceptance, as these experiences are part of life. Take time to see the big picture, perhaps in a different light.

And most important, don’t allow yourself to dwell, try again. A new path may bring a new outcome. See the situation as an opportunity for growth, and use the lesson to help you surge forward, taking you in a new direction to reach your desired goals.

How you perceive and deal with each situation, can determine the quality of your life. Remember your core values and trust your heart. There is a message that comes along with each disappointment. It only means that there is something better on the horizon.

“There are unforeseen reasons for what’s happened from these unexpected circumstances or expectations. It’s part of your life’s journey.”

~ Jill Lee, Ph.D. ~


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One thought on “Disappointment

  • Indra Remy

    YES IT IS TRUE THAT LIFE HAS GOOD/BAD WE TAKE GOOD AS GIFT BUT BAD AS THE
    CURSE. WE NEVER TRY TO FOCUS ON BAD AS IT UN PLEASANT . IF WE LOOK AT BAD
    AND FOCUS ON IT,ACCEPT AND LET GO WITH CLEAR UNDERSTANDING WE NO MORE FRUSTRATED AND MOVE AHEAD WITH CONFIDENCE THAT IS GONE WITH DISAPPOINTMENT .