No One is Exempt from Pain

We all experience pain in our lives, at one time or another. There are many different kinds of pain, and none of us are exempt from any of them. The pain I want to talk about today is emotional and personal pain. The kind of pain that hits you right in your heart, and leaves you feeling vulnerable and uncomfortable. Do you know the kind I’m talking about?? I think you do.

The good news is you can heal. When you hold feelings of anger or depression in, you tend to see the world through your own illusions. You become disconnected from what really is, and that’s when the pain sets in.

You have choices. You can stay where you are and suffer or you access your internal awareness and make a conscious choice to become courageous. It means seeking a better understanding of what the root of the problem is, and addressing it head on. Become comfortable with that awkward situation, knowing that it’s temporary, and knowing that you can find your way to bliss. It’s there, inside you and all you have to do is connect with it. Keep moving through the pain… sweat it out… let your mind, body and soul be conscious in the moment until you feel free. The most important kind of freedom is to be who you really are. The only choice is to choose courage. Choosing courage doesn’t mean that you aren’t afraid; it just means that you’re brave enough to face uncertainty, despite the fear. Only then can you start to heal.

Life is tough and not always fair; and yes, life can be harsh. Don’t be fooled into thinking that pain from tough times and heart aches are permanent. Each is a lesson for your soul. Don’t live hiding behind fear.. it only causes more pain.

I do believe that we all must experience pain to a degree to know what true happiness is.


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10 thoughts on “No One is Exempt from Pain

    • Jill Lee Post author

      Thank you Sher,
      I hope that these blogs can serve as a gentle reminder to you on a daily basis. Use them whenever you are feeling stuck, and perhaps seeking an answer, to something you already know inside. Something you may just need to hear again.

      Warmest Regards,
      Jill

      • Sher

        Jill,
        You are truly the angel on my shoulder, that helps me get through the good days and the rough days! I feel so blessed that you are in my life. I know that I’m a better and stronger woman today because of you…I’ll never be able to say thank you enough!!!

      • Jill Lee Post author

        Dearest Sher.. I am always so humbled by your beautiful comments, and I can’t thank you enough.
        I am so happy that I am able to help bring some clarity into your life, so you can live the life you are meant to live and be the beautiful woman you are!

        Warmest Regards,
        Jill

  • Tara

    Hi Jill..
    I just want you let you know, this blog really hit home for me. I was feeling so bad yesterday, I couldn’t get out of bed. Not a good thing, huh??
    I can’t tell you how all of your postings help me. These blogs and all of your postings on FB. (All of your pages) I can’t go a day without you, and you are always with me.
    Kind of like an Angel who is always there, and that is such a comfort for me.
    Thank you again for all you do, and for all those you inspire.
    I am forever grateful. I am blessed.

    Tara

    • Jill Lee Post author

      Tara,
      I so graciously thank you for such humbling comments. I am so glad that I can be there for you.
      Be well, stay strong, and stay blessed.
      Yes, I am here if you need me..

      Warmest Regards,
      Jill

    • Jill Lee Post author

      I thank you for visiting Life Coach with Heart and reading my blogs.
      I hope they will have a positive influence on your life choices.
      Your comments are always welcome

      Warmest Regards,
      Jill