By being present, I am not just talking about saying “I’m here”. It’s more about showing “You’re here”. Life in itself is a miracle and is so often taken for granted. There is an internal connection you need to get in touch with that will help bring awareness to your everyday living.
Oh, life sometimes is so much easier when we can blame others for “what happens” or “what we feel” or even “why we feel”. It’s called the “Blame Game”. The problem with blaming others is that it can often leave you powerless and without you even realizing it.
Human behavior is far from universally predictable. It is individually based, and has so many variances. Where do behavioral patterns come from? Most of us, if not all people experience some degree of dysfunctional human behavior, specifically anxiety, depression and relationship dysfunction.
Do you know who you really are and what you want out of this life you’re living? We all want to know and be known. We so often get wrapped up in our day to day existence, and taking care of others wants and needs; we lose sight of who we are, as humans and what is most important to our authentic self.
Have you ever been in a crowded room or somewhere in public and just didn’t feel comfortable? Or perhaps you might meet someone new and get a “bad vibe”? Well, those feelings that you are experiencing may very well be a negative energy force that you are picking up from someone near you, leaving you with that uncomfortable feeling.
When was the last time you laughed so hard that tears literally rolled down your cheeks? The kind of laughter where you can hardly breathe, you know that deep belly laugh? Yeah…that’s it, you know the one, and I’m not talking about just a giggle!
Do you ever feel like other people are in control of your life? Do you ever feel that the decisions or choices you make are made from obligation or guilt? Well, if the answer is “Yes” then you need to take control.
We are all presented with choices on daily basis. This “Blog” is not about making good or bad choices; it’s more about owning the choices you do make. It’s about taking responsibility for your actions. Life most often offers us the opportunity to decide what’s good for us in the present moment.
We may not want to admit it, but most people have developed unhealthy eating habits that can seriously affect your health. There are so many reasons why that may be, but the fact is; none of those reasons have any relevancy and don’t really matter.
I suppose it’s easy to say “I just want to be happy” We all have that hunger to be happy. But what does “happy” look like to you? It’s different for everyone. Before you can even think of being happy, you must be able to define it and make the conscious choice to be happy.
