Gratitude is a virtue one beholds when they are thankful for something that has come their way, and has the readiness to give thanks and show appreciation in return. According to the American Physiological Association, recognizing and giving thanks can actually improve your overall well-being.
Clarity brings Harmony and Balance to your life. When you have clarity, you have the freedom of ambiguity and indecisiveness. It allows you to focus without drifting, letting you see just where you are going. It helps you to see beyond what’s directly in front of you, using your inner eye of intuition.
There in the center of your body ~ is where love and spirit join. It’s the entrance to your heart center. It’s where emotions and compassion emerge when you allow yourself to give and receive openly, and without expectations.
Often we react to world events and daily situations, as well as self-created illusions, thoughts that we fill our heads with; real or not.
To forgive, doesn’t always mean to forget. It doesn’t mean that you don’t feel, it doesn’t mean the situation never happened. It doesn’t mean that you give the other person a pass or pardon, and it certainly doesn’t mean that you must keep this person in your life.
Bullies. We all meet up with them sometime in our lives, not only as children but as adults. There is no defining what social status they may come from; it’s equal, and life doesn’t play favorites. Bullies are people who attain power by intimidating others.
What exactly is an “opportunity” and where does it come from? Well ~ It’s a set of circumstances, that can come to you at any given time, that make it possible for you to make changes in your life, changes that can help you grow.
“Serenity” as defined in the dictionary is “the absence of mental stress or anxiety.” It’s the gateway to being in touch with your higher self. What a beautiful way to begin your day. Perhaps you can start a morning ritual; breakfast with morning calm and gratitude…Ahhhh…a ritual of self-love.
What is it that makes up your individual character? It ‘s the combination of your values, your thoughts, how you speak to others, as well as your actions, and ethical traits ~ your integrity. Your character is even more important than your reputation, because again, your character is who you are, whereas your reputation is what others think you are.
Do you ever have the feeling that something may be missing in your life? Are you settling for less than you deserve or desire? So often we settle for oddments of pleasures because we are afraid to look or go beyond our fear based thoughts.
We often push ourselves during the day, to the point where we may feel fatigued, stressed, tense, frustrated or rushed. While moving through our day; engaging in daily tasks, demands, and deadlines; we tend to put ourselves in overdrive mode.
