Positive Thinking, When Life Seems Grim

Sometimes we have those moments in life where we feel nothing is going our way. Nothing seems right, and life looks so grim. You sit down and ask, “Why me?” or “What next?” There’s an African Proverb to remember that reads: “However long the dark, the dawn will break.”

Life is constantly changing, and you have control over many of the changes that take place, merely by the choices you make.

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Two Kinds of Pride

Good pride is when who have self-respect, which represents your dignity or expressing your competence. It’s caring about yourself, and possessing worthiness. This is not to be confused with vanity. (Vanity is more about how you think others may see or feel about you.) This “good pride” is a beautiful trait as well as an asset to your being.

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People Enter Your Life for a Reason

As people come and go from our lives, we seldom stop and analyze why; and we don’t realize the influence or affect that this person may have. Generally speaking, we don’t question why, until perhaps something happens and triggers a thought.

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Kindness Begins with You

Kindness, such a selfless expression. It’s about being considerate and courteous. It’s about expressing tenderness, gentleness, compassion and empathy. It’s about encouragement. It’s about having  grace, which moves you beyond “self”. Yes, this expression of kindness is most powerful, yet humbling.

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Love Yourself Healthy – Part Two

Last week, in Love Yourself Healthy-Part One, we touched on modifying your eating habits. Bringing more color into your meals, and adjusting your meal portions.  Becoming mindful of what you put into your body is important. This week we are going to explore the “why” and what the benefits are of eating healthy.

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Love Yourself Healthy – Part One

Fear not, eating healthy doesn’t have to be a chore. It doesn’t have to be boring, and you don’t have to deprive yourself of the foods you love to eat. It’s more about bringing healthy choices into your eating lifestyle.

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Loving Yourself ~ Perfectly Imperfect

We live in a society that is “beauty obsessed.” Stunning models on televisions commercials or magazines ads, not only for women but equally for men. How often do we say to ourselves “I wish I looked like that.” I am sure you’ve all been there….I know that I have.

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Everything Comes In Its Own Time

We live in a society where we are all often impatient. A society that wants everything “now” and it’s an effort when we have to wait. It’s almost as if we are programmed for immediacy. The fact is that everything happens in its own time.

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